It looks like being vegetarian is good for health, but not necessarily longevity for many practitioners.
A Vegan explains some worrying study results for Meat-eaters, Vegetarians and Vegans.
It's a worthwhile 1 Hour 15 Minutes of nice explanations and tips that we can all use -
So, What foods are good for you?
Eggs? - Not really
Avocados? - If only
Coconut Oil? - Hell No
Garlic and Flavinoids? - at least vs Fish and white meat induced cancer in breast cells
Acia Berries or Pomegranate Juice? - Finally, a pretty positive result (if you can actually get them)!